There are all kinds of myths and wrong advice that circulate in highly competitive environments. Like the working hard mindset, the willpower paradigm, and the sacrifices you need to make to succeed. Unproductive patterns that lead to knowhere, stress, and busyness are the result of all this misinformation.
Every day feels like putting out fires. This may give you a temporary satisfaction that you are useful, but leaves you no time to experiment with different approaches that will support your growth in the long run. Part of you may believe this is just a phase and things will settle down on their own if you push through a little longer. Or you feel like your should be able to handle the situation on you own because others around you seem to manage just fine.
I personally had the priviledge to grow up with Chronic Fatigue Syndrom and debunked these myths from an early age. Not knowing the term at the time, I accepted my low energy as a "construction error" and learned how to work around it. Since energy was an unreliable resource, I had to learn how to maximise my output when I had enough energy!
This experience helped me realise that it is possible to boost your performance without compromising your well-being. The trick is to achieve what we call in math exponential growth. In simple terms, this means that you must advance your skills at a level where you can multiply your output with the same effort and time.
Now you know that, in the flood of conflicting frameworks that left you more confused, there are actually some that deliver the results they promise. Thus, the only question you have to answer to yourself is: "How strongly do I want to hold on my beliefs so that I don't have to admit that I am on the wrong path?". It's important to remember that the longer you stay on the wrong train, the higher the return ticket... How much can you afford to lose?
Congratulations for your decision to take charge of your future! I have assembled below a few steps to follow in order to get the most of your coaching experience.
First of all, practice the Trauma Tapping Technique (TTT). Briefly, tapping is a powerful way to help you release stress from negative experiences that were trapped and registed in your body as traumatic and I take full advantage of it in coaching. For a more thorough explanation, you can consult the website of Peaceful Heart Network. When you are aiming at a transformation, the deep work you are doing can bring to the surface strong and mostly unconfortabl emotions. Therefore, it is wise to know in advance a technique that will bring your nervous system back to balance.
Next, read the information on all the tabs of my website. I offer freely some resources, among which a free coaching session. The free session will help you gain clarity on your long-term goals and reinforce your self-leadership skills. Both outcomes will bring you closer to your target much faster. Who says that transformation needs to be time-consuming and painful? With the right tools and guidance, you can succeed in a fast and steady pace.
Finally, check out my social media content. Sometimes, even listening to a different perspective can have a great impact on the way we see the world and trigger an unexpected healing process. This will also allow you to get to know me and the way I approach different situations, and set your expectations for when we work together.
Please follow these steps even if you are nervous about the cost of coaching sessions and whether the investment will actually produce a tangible result for you. There is no reason to let your doubts get in the way of your development. What good excuse can you find to ignore free material that exist only to help you?